a pink circle with the words heal on it

The 9 Holistic Energy Arts of HEAL

1. An Introduction to Holistic Medicine

2. Welcome to Qi - The Energy Source

3. “Super” Acupressure Points & Energy Zones

4. Dietary Guidance with Herbal Tea Boosts & Remedies

5. Simple & Energizing Yoga

6. Internal & External Martial Arts - A guide to Self Defense & Offense

7. Emotional Happiness & Health

8. Qi Gong - The Energy Routine

9. The Art of Energy Plumbing (道气管道)